Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Wisdom Wheel of Integrity
Welcome!
How to Enjoy this Course (4:01)
About Rosy
Getting Started
What You're Going to Need (2:36)
A Brief Overview of this Course (2:50)
Guidelines for Sharing with Others (2:07)
Module 1: Initiation
Intro & The Story Behind the Wisdom Keepers (8:46)
An Introduction to Your Own Deck (9:34)
Time to Prepare Your Wisdom Wheel (11:06)
Choose Who Sits at the Heart of Your Personal Wisdom Wheel of Integrity? (3:14)
Questions to Help You Deepen Your Personal Explorations (1:43)
Dive into your Inner Guidebook!
Who Sits at the Heart of Our Collective Wisdom Wheel? (5:40)
Deepen Your Relationship to the Wisdom Keeper of our Collective Heart
MODULE 2: Loving-Kindness
What Does Loving-Kindness Have to do with Integrity? (3:33)
Who Sits in our Collective Seat of Loving-Kindness? (4:43)
Rosy's Reflections (22:47)
Contemplative Questions for You
Choose Your Personal Wisdom Keeper of Loving-Kindness (2:47)
Before You Look in Your Inner Guidebook
Dive into Your Guidebook
Share with Others (0:49)
Partner Exercise (0:59)
Loving-Kindness Meditation (10:29)
Inner Smile Meditation (2:47)
MODULE 3: Healthy Self-Respect
What does Healthy Self-Respect Have to Do with Integrity? (6:14)
Who Sits in Our Collective Seat of Healthy Self-Respect? (4:46)
Rosy's Reflections (20:55)
A Co-Dependency Check Up
The Karpman Drama Triangle (13:05)
Contemplative Questions & Explorations for You
Choose your Personal Wisdom Keeper of Healthy Self-Respect (2:42)
Before You Look in Your Inner Guidebook
Dive into Your Guidebook
Make a Self-Care Vow (0:22)
Share with Others (0:55)
Partner Exercise (1:35)
MODULE 4: Courageous Self-Trust
What Does Courageous Self-Trust Have to Do with Integrity? (7:31)
Who Sits in Our Collective Seat of Courageous Self-Trust? (4:40)
Rosy's Reflections (22:07)
Contemplative Questions & Explorations for You
Choose Your Personal Wisdom Keeper of Courageous Self-Trust (2:41)
Before You Look in Your Inner Guidebook
Dive into Your Guidebook
Individual or Partner Exploration: Flight, Fright or Freeze (2:20)
Learn to Read the Signs
Let Others In
Find a Self-Trust Talisman
Honor Your Courageous Self-Trusting Role Models
Share with Others (0:49)
Time to Up the Courageous Self-Trust Ante!
MODULE 5: Reverent Surrender
What Does Reverent Surrender Have to Do with Integrity? (3:53)
Who Sits in Our Collective Seat of Reverent Surrender? (4:24)
Rosy's Reflections (22:45)
Contemplative Questions & Explorations for You
The Pea Meditation
A Fun and Quick Impatience Check-List
Choose Your Personal Wisdom Keeper of Reverent Surrender (2:36)
Before You Look in Your Inner Guidebook
Dive into Your Guidebook
An Experiment in Transcendence & Imminence (7:26)
Comic Relief: Tran, the Wisdom Keeper (1:48)
A Three-fold Reverence Practice (1:58)
Share With Others (0:45)
A Blessing in Disguise (Chinese Folk Story)
An Embodied Experience of Surrender (featuring Marilee, Rosy's sister!)
Bringing Our Time to a Close
Reviewing Our Journey (13:01)
Holding Paradox & Honoring the Village (6:35)
The Wisdom Keeper of Integrity! (4:03)
Blessings & Well-wishes (5:48)
Want to Continue? Pick Your Direction!
Resources for You
Deepen Your Relationship to the Wisdom Keeper of our Collective Heart
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock